How to Solve Hair Loss
Many times the first question on the minds of people who have hair loss is the subject of treating their own hair through 'treatment or operation'. Though the majority have decided to pursue an operation, many do this because of a lack of belief in the possibility of natural remedies or lifestyle changes affecting their personal hair loss, trapped in the belief that natural remedies only include rubbing mint in your hair while holding crystals. This misconception has led to many people paying incredible amounts of money for massive operations that do not always have a permanent effect.
The widely known cause of male pattern baldness is an increased level of DHT (or dihydrotestosterone) in the scalp. This hormone attaches itself to the hairs follicles, essentially strangling them by blocking the follicles access to its needed nutrients in the blood-stream. This causes follicle shrinkage that causes hair to be thinner and eventually not grow at all, though this is fortunately a changeable condition.
DHT levels may rise due to many factors, most of them health-related and have to do with not eating the right foods (particularly processed foods and those with excessive salt and fat level), exercise (critical for maintaining the bodies health) and not drinking alcohol to excess. Simple things like this aid the body and maximise its ability to absorb and efficiently use important nutrients and vitamins and maintain healthy organs, notably the liver (which alcohol damages), preventing it from properly managing hormone levels in the bodies metabolism.
Though a healthy lifestyle may help, most hair loss sufferers have a genetic pre-disposition for this DHT shift and must accept their bodies change.
Fortunately, there are now supplements that can be taken which prevent DHT formation on the follicles of hair, by restricting and lowering the DHT hormonal levels while simultaneously delivering your body the complete range of vitamins, minerals and herbs (such as vitamin b6, biotin, magnesium, zinc, saw palmetto, and nettle among others) that it would need in order to maintain optimum hair growth and follicle function.
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